Hannah Long

Hannah Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

65 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	112.5Jul 2025	65Jul 2025	135Jul 2025	312.5Jul 2025	66.36Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Tested National Powerlifting Championship, 20251.70× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Tested Metroflex Winter Classic.

Recent meets

7 Jul 2025Tested National Powerlifting Championship25th312.5 kgTotal PR +17.5USPA · 67.5 kg · Raw

Place: 25th
Total: 312.5
DOTS: 326.58
Bodyweight: 66.1

Total PR +17.5

Past a best of 295 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	107.5Good	112.5Good	112.51.70× bw
Bench	60Good	65Good	70No lift	650.98× bw
Deadlift	130Good	135Good	137.5No lift	1352.04× bw

14 Dec 2024Tested Metroflex Winter Classic1st295 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 295
DOTS: 305.34
Bodyweight: 67.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	102.5Good	105Good	1051.56× bw
Bench	60Good	62.5No lift	62.5No lift	600.89× bw
Deadlift	115Good	120Good	130Good	1301.93× bw

Opener → best

Squat: 100 up to 105+5
Bench: 60 up to 60
Deadlift: 115 up to 130+15
Opener total: 275 up to 295+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hannah Long

Hannah Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best