Hamed Khallaf

Hamed Khallaf — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 140 to 140+ in Feb 2025.

Squat, bench, deadlift

Squat

410 kg best

Bench

207.5 kg best

Deadlift

372.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	400Nov 2024	190Nov 2024	372.5Nov 2024	962.5Nov 2024	105.25Nov 2024	1
140+ kg	410Feb 2025	207.5Feb 2025	362.5Feb 2025	980Feb 2025	104.28Feb 2025	1

Best lifts

Best Squat: 410 kgSet at World Cup, 20252.75× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Feb 2025World Cup1st980 kgTotal PR +17.5WPC · 140+ kg · Wraps

Place: 1st
Total: 980
DOTS: 527.95
Bodyweight: 149

Total PR +17.5

Past a best of 962.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	380Good	410Good	430No lift	4102.75× bw
Bench	190Good	200Good	207.5Good	207.51.39× bw
Deadlift	340Good	362.5Good	372.5No lift	362.52.43× bw

12 Nov 2024World Championships1st962.5 kgWPC · 140 kg · Wraps

Place: 1st
Total: 962.5
DOTS: 528.64
Bodyweight: 138.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	350Good	390Good	400Good	4002.88× bw
Bench	190Good	200No lift	200No lift	1901.37× bw
Deadlift	340Good	360Good	372.5Good	372.52.68× bw

Opener → best

Squat: 350 up to 400+50
Bench: 190 up to 190
Deadlift: 340 up to 372.5+32.5
Opener total: 880 up to 962.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Hamed Khallaf

Hamed Khallaf

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best