Gregory Lang

Gregory Lang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

100 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	137.5Jun 2026	100Feb 2025	170Jun 2026	405Jun 2026	58.60Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Max Power Showdown, 20261.81× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Rookie Ruckus 3.

Recent meets

6 Jun 2026Max Power Showdown4th405 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 4th
Total: 405
GL: 58.60
DOTS: 287.89
Bodyweight: 76.1

Total PR +22.5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	137.5Good	137.51.81× bw
Bench	95Good	97.5Good	100No lift	97.51.28× bw
Deadlift	162.5Good	170Good	177.5No lift	1702.23× bw

22 Feb 2025Rookie Ruckus 32nd382.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 382.5
GL: 54.89
DOTS: 269.16
Bodyweight: 77.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	135Good	140No lift	1351.75× bw
Bench	92.5Good	100Good	107.5No lift	1001.29× bw
Deadlift	142.5No lift	145Good	147.5Good	147.51.91× bw

Opener → best

Squat: 130 up to 135+5
Bench: 92.5 up to 100+7.5
Deadlift: 142.5 up to 147.5+5
Opener total: 365 up to 382.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gregory Lang

Gregory Lang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best