Greg Koppens

Greg Koppens — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

105 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	165Dec 2024	105May 2025	200Dec 2024	470May 2025	63.36May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at The Darkside Cup, 20251.89× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 May 2025The Darkside Cup1st470 kgTotal PR +2.5AusPL · 90 kg · Raw

Place: 1st
Total: 470
DOTS: 308.33
Bodyweight: 87.5

Total PR +2.5

Past a best of 467.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170No lift	1651.89× bw
Bench	97.5Good	105Good	107.5No lift	1051.20× bw
Deadlift	185Good	200Good	205No lift	2002.29× bw

1 Dec 2024Victoria Christmas Cup1st467.5 kgAusPL · 90 kg · Raw

Place: 1st
Total: 467.5
DOTS: 304.89
Bodyweight: 88.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1651.86× bw
Bench	92.5Good	100Good	102.5Good	102.51.16× bw
Deadlift	180Good	200Good	205No lift	2002.26× bw

Opener → best

Squat: 150 up to 165+15
Bench: 92.5 up to 102.5+10
Deadlift: 180 up to 200+20
Opener total: 422.5 up to 467.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Greg Koppens

Greg Koppens

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best