Grayson Manning

Grayson Manning — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 56 to 60 in Sep 2025; 60 to 59 in Mar 2026.

Squat, bench, deadlift

Squat

170 kg best

Bench

137.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	150Mar 2025	110Mar 2025	172.5Mar 2025	432.5Mar 2025	73.74Mar 2025	1
59 kg	170May 2026	137.5May 2026	222.5May 2026	530May 2026	87.94May 2026	2

Best lifts

Best Squat: 170 kgSet at Age Division Nationals, 20262.90× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

19 May 2026Age Division Nationals3rd530 kgTotal PR +40.5AMP · 59 kg · Raw

Place: 3rd
Total: 530
DOTS: 455.55
Bodyweight: 58.7

Total PR +40.5

Past a best of 489.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5No lift	1702.90× bw
Bench	130Good	135.5Good	137.5Good	137.52.34× bw
Deadlift	190Good	207.5Good	222.5Good	222.53.79× bw

21 Mar 2026MPG Madness1st482.5 kgAMP · 59 kg · Raw

Place: 1st
Total: 482.5
DOTS: 414.72
Bodyweight: 58.7

Deadlift PR +15

Past a best of 185 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	157.5Good	165No lift	157.52.68× bw
Bench	120No lift	125Good	142.5No lift	1252.13× bw
Deadlift	165Good	185Good	200Good	2003.41× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 120 up to 125+5
Deadlift: 165 up to 200+35
Opener total: 430 up to 482.5+52.5

What changed

Against Midwest Regionals, 6 Sep 2025.

Total: −7 kg
Squat: −10 kg
Bench: −12 kg
Deadlift: +15 kg
GL: −0.72
DOTS

6 Sep 2025Midwest Regionals1st489.5 kgTotal PR +57USAPL · 60 kg · Raw

Place: 1st
Total: 489.5
GL: 80.78
DOTS: 417.18
Bodyweight: 59.3

Total PR +57

Past a best of 432.5 kg.

Squat PR +15

Past a best of 152.5 kg.

Bench PR +27

Past a best of 110 kg.

Deadlift PR +12.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	160Good	167.5Good	167.52.82× bw
Bench	130Good	137Good	140.5No lift	1372.31× bw
Deadlift	165Good	180No lift	185Good

Opener → best

Squat: 145 up to 167.5+22.5
Bench: 130 up to 137+7
Deadlift: 165 up to 185+20
Opener total: 440 up to 489.5+49.5

What changed

Against High School Nationals, 20 Mar 2025.

Total: +57 kg
Squat: +17.5 kg
Bench: +27 kg
Deadlift: +12.5 kg
GL: +7.04
DOTS

Is this your competition record?

Best performance and total

Compare Grayson Manning

Grayson Manning

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed