Grant Millard

Grant Millard — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

235 kg best

Bench

165 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	235Mar 2025	165Mar 2025	227.5Mar 2025	627.5Mar 2025	79.75Mar 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at QLD States, 20252.38× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 QLD States.

Recent meets

26 Jul 2025Nationals5th622.5 kgGPC-AUS · 100 kg · Wraps

Place: 5th
Total: 622.5
DOTS: 383.83
Bodyweight: 99.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

2 Mar 2025QLD States1st627.5 kgGPC-AUS · 100 kg · Wraps

Place: 1st
Total: 627.5
DOTS: 388.36
Bodyweight: 98.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	220Good	235Good	2352.38× bw
Bench	140Good	155Good	165Good	1651.67× bw
Deadlift	210Good	227.5Good	232.5No lift	227.52.30× bw

Opener → best

Squat: 220 up to 235+15
Bench: 140 up to 165+25
Deadlift: 210 up to 227.5+17.5
Opener total: 570 up to 627.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Grant Millard

Grant Millard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best