Grant Barrows — powerlifting results, records and meets · Attempt

Grant Barrows — powerlifting results, records and meets · Attempt

Competition history

27 Jun 2026PR Paradise1st530 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 530
GL: 74.54
DOTS: 364.26
Bodyweight: 80.5

Total PR +12.5

Past a best of 517.5 kg.

Squat PR +5

Past a best of 185 kg.

Deadlift PR +7.5

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	190Good	1902.36× bw
Bench	110Good	120Good	125No lift	1201.49× bw
Deadlift	192.5Good	212.5Good	220Good

Opener → best

Squat: 165 up to 190+25
Bench: 110 up to 120+10
Deadlift: 192.5 up to 220+27.5
Opener total: 467.5 up to 530+62.5

What changed

Against War on Route 64, 28 Feb 2026.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.49
DOTS

28 Feb 2026War on Route 645th517.5 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 517.5
GL: 72.05
DOTS: 351.64
Bodyweight: 82

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.