Grace White

Grace White — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 56 to 67.3 in Jan 2026; 67.3 to 60.1 in Jan 2026.

Squat, bench, deadlift

Squat

79.4 kg best

Bench

56.7 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	68Feb 2025	43.1Jan 2025	83.9Jan 2025	188.2Jan 2025	36.77Feb 2025	2
60.1 kg	79.4Jan 2026	56.7Jan 2026	97.5Jan 2026	233.6Jan 2026	43.44Jan 2026	1

Best lifts

Best Squat: 79.4 kgSet at Waco ISD Andrew Billings Invitational, 20261.33× bodyweight
Best Bench: 56.7 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

31 Jan 2026Waco ISD Andrew Billings Invitational4th233.6 kgTotal PR +22.7THSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 233.6
DOTS: 259.31
Bodyweight: 59.9

Total PR +22.7

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.33× bw
Bench	Passed	Passed	Passed	56.70.95× bw
Deadlift	Passed	Passed	Passed	97.51.63× bw

14 Jan 2026Belton ISD Invitational16th210.9 kgTotal PR +22.7THSWPA · 67.3 kg · Unlimited

Place: 16th
Total: 210.9
DOTS: 231.50
Bodyweight: 61

Total PR +22.7

Past a best of 188.2 kg.

Squat PR +4.5

Past a best of 68.1 kg.

Deadlift PR +11.3

Past a best of 84 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.19× bw
Bench	Passed	Passed	Passed	43.10.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Paul Williams Invitational, 6 Feb 2025.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +15.9 kg
GL: +2.04
DOTS: +11.58
Bodyweight: +5.62 kg

Not like for like: 56 kg class to 67.3 kg.

6 Feb 2025Paul Williams Invitational5th188.2 kgTHSWPA · 56 kg · Unlimited

Place: 5th
Total: 188.2
DOTS: 219.92
Bodyweight: 55.3

Squat PR +6.8

Past a best of 61.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.23× bw
Bench	Passed	Passed	Passed	40.80.74× bw
Deadlift	Passed	Passed	Passed	79.41.43× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Florence Invitational, 15 Jan 2025.

Total: ±0 kg
Squat: +6.8 kg
Bench: −2.3 kg
Deadlift: −4.5 kg
GL: +0.23
DOTS: +1.42
Bodyweight: −0.54 kg

Is this your competition record?

Best performance and total

Compare Grace White

Grace White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed