Gio Alexander Tan

Gio Alexander Tan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

125 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	215Oct 2024	125Oct 2024	247.5Feb 2025	577.5Dec 2024	85.14Oct 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Ark Bloc 24, 20242.95× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Ark Bloc 24.

Recent meets

21 Feb 2025Singapore National Championships 254th575 kgPS · 74 kg · Raw

Place: 4th
Total: 575
DOTS: 416.28
Bodyweight: 74

Deadlift PR +2.5

Past a best of 245 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5No lift	2052.77× bw
Bench	120Good	122.5Good	125No lift	122.51.66× bw
Deadlift	225Good	247.5Good	252.5No lift	247.53.35× bw

21 Dec 2024Powerlifting Singapore Tertiary Nationals 246th577.5 kgTotal PR +2.5PS · 74 kg · Raw

Place: 6th
Total: 577.5
DOTS: 419.57
Bodyweight: 73.5

Total PR +2.5

Past a best of 575 kg.

Deadlift PR +10

Past a best of 235 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	212.5No lift	207.52.82× bw
Bench	117.5Good	125Good	132.5No lift	1251.70× bw
Deadlift	220Good	235Good	245Good

Opener → best

Squat: 197.5 up to 207.5+10
Bench: 117.5 up to 125+7.5
Deadlift: 220 up to 245+25
Opener total: 535 up to 577.5+42.5

What changed

Against Ark Bloc 24, 19 Oct 2024.

Total: +2.5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: −0.09
DOTS

19 Oct 2024Ark Bloc 241st575 kgPS · 74 kg · Raw

Place: 1st
Total: 575
DOTS: 420.59
Bodyweight: 72.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215Good	2152.95× bw
Bench	117.5Good	125Good	130No lift	1251.72× bw
Deadlift	210Good	225Good	235Good	2353.23× bw

Opener → best

Squat: 195 up to 215+20
Bench: 117.5 up to 125+7.5
Deadlift: 210 up to 235+25
Opener total: 522.5 up to 575+52.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance

Best total

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