Gemma Smith

Gemma Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

82.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	145Jul 2025	82.5Jul 2025	170Apr 2026	392.5Jul 2025	82.12Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Women's All England Championships, 20252.14× bodyweight
Best Bench: 82.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

24 Apr 2026British University Championships5th382.5 kgBP · 69 kg · Raw

Place: 5th
Total: 382.5
GL: 80.03
DOTS: 393.88
Bodyweight: 67.8

Deadlift PR +5

Past a best of 165 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135No lift	135No lift	135Good	1351.99× bw
Bench	70Good	77.5Good	82.5No lift	77.51.14× bw
Deadlift	150Good	162.5Good	170Good	1702.51× bw

5 Jul 2025Women's All England Championships5th392.5 kgTotal PR +17.5EPA · 69 kg · Raw

Place: 5th
Total: 392.5
DOTS: 404.18
Bodyweight: 67.8

Total PR +17.5

Past a best of 375 kg.

Squat PR +5

Past a best of 140 kg.

Bench PR +7.5

Past a best of 75 kg.

Deadlift PR +5

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1452.14× bw
Bench	72.5Good	77.5Good	82.5Good	82.51.22× bw
Deadlift	145Good	157.5Good	165Good	165

Opener → best

Squat: 130 up to 145+15
Bench: 72.5 up to 82.5+10
Deadlift: 145 up to 165+20
Opener total: 347.5 up to 392.5+45

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.72

21 Nov 2024British Open Classic Powerlifting Championships24th375 kgBP · 69 kg · Raw

Place: 24th
Total: 375
GL: 78.40
DOTS: 385.83
Bodyweight: 67.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1402.06× bw
Bench	65Good	70Good	75Good	751.10× bw
Deadlift	142.5Good	152.5Good	160Good	1602.36× bw

Opener → best

Squat: 125 up to 140+15
Bench: 65 up to 75+10
Deadlift: 142.5 up to 160+17.5
Opener total: 332.5 up to 375+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gemma Smith

Gemma Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best