Gavin Yang

Gavin Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 75 in Jul 2025.

Squat, bench, deadlift

Squat

160 kg best

Bench

120 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	160Jul 2025	85Sep 2025	202.5Sep 2025	447.5Sep 2025	66.12Sep 2025	2
90 kg	145Mar 2025	120Mar 2025	185Mar 2025	450Mar 2025	61.59Mar 2025	1

Best lifts

Best Squat: 160 kgSet at Midwest Regionals, 20252.19× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Sep 2025Midwest Regionals1st447.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 447.5
GL: 66.12
DOTS: 326.44
Bodyweight: 73.1

Deadlift PR +10

Past a best of 192.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5No lift	160Good	165No lift	1602.19× bw
Bench	75Good	80Good	85Good	851.16× bw
Deadlift	180Good	192.5Good	202.5Good	202.52.77× bw

19 Jul 2025Stars And Stripes Open1st435 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 435
GL: 63.66
DOTS: 313.56
Bodyweight: 74.5

Squat PR +15

Past a best of 145 kg.

Deadlift PR +7.5

Past a best of 185 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	160Good	1602.15× bw
Bench	75Good	82.5Good	90No lift	82.51.11× bw
Deadlift	175Good	192.5Good	202.5No lift

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 75 up to 82.5+7.5
Deadlift: 175 up to 192.5+17.5
Opener total: 392.5 up to 435+42.5

What changed

Against Spring Warrior, 15 Mar 2025.

Total: −15 kg
Squat: +15 kg
Bench: −37.5 kg
Deadlift: +7.5 kg
GL: +2.07
DOTS

15 Mar 2025Spring Warrior1st450 kgPLU · 90 kg · Raw

Place: 1st
Total: 450
DOTS: 300.01
Bodyweight: 84.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	130Good	145Good	1451.71× bw
Bench	107.5No lift	120No lift	120Good	1201.41× bw
Deadlift	157.5Good	172.5Good	185Good	1852.18× bw

Opener → best

Squat: 115 up to 145+30
Bench: 107.5 up to 120+12.5
Deadlift: 157.5 up to 185+27.5
Opener total: 380 up to 450+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Gavin Yang

Gavin Yang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best