Gary Dietzel

Gary Dietzel — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

312.5 kg best

Bench

175 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	312.5Dec 2025	175Dec 2025	300Dec 2025	787.5Dec 2025	96.63Dec 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 312.5 kgSet at Missouri Blizzard Brawl, 20252.94× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

30 Aug 2026Missouri Coalition Summer Heatwave1st265 kgPLU · 110 kg · Multi-ply

Place: 1st
Total: 265
DOTS: 158.86
Bodyweight: 106.6

Bench PR +12.5

Past a best of 252.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	250Good	265Good	272.5No lift	2652.49× bw
Deadlift	Passed	Passed	Passed	—

11 Jul 2026Nationals1st955 kgTotal PR +37.5APO · 110 kg · Multi-ply

Place: 1st
Total: 955
DOTS: 567.97
Bodyweight: 108.8

Total PR +37.5

Past a best of 917.5 kg.

Squat PR +20

Past a best of 372.5 kg.

Bench PR +20

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	375Good	392.5Good	397.5No lift	392.53.61× bw
Bench	237.5Good	242.5Good	252.5Good	252.52.32× bw
Deadlift	300No lift	305Good	310Good

Opener → best

Squat: 375 up to 392.5+17.5
Bench: 237.5 up to 252.5+15
Deadlift: 300 up to 310+10
Opener total: 912.5 up to 955+42.5

What changed

Against Twin Cities Barbell Spring Showdown, 21 Feb 2026.

Total: +37.5 kg
Squat: +20 kg
Bench: +20 kg
Deadlift: −2.5 kg
GL: +3.40

21 Feb 2026Twin Cities Barbell Spring Showdown1st917.5 kgTotal PR +130APO · 110 kg · Multi-ply

Place: 1st
Total: 917.5
DOTS: 547.61
Bodyweight: 107.8

Total PR +130

Past a best of 787.5 kg.

Squat PR +60

Past a best of 312.5 kg.

Bench PR +57.5

Past a best of 175 kg.

Deadlift PR +12.5

Past a best of 300 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	372.5Good	395No lift	395No lift	372.53.46× bw
Bench	232.5Good	250No lift	250No lift	232.52.16× bw
Deadlift	300Good	312.5Good	320

Opener → best

Squat: 372.5 up to 372.5
Bench: 232.5 up to 232.5
Deadlift: 300 up to 312.5+12.5
Opener total: 905 up to 917.5+12.5

What changed

Against Missouri Blizzard Brawl, 7 Dec 2025.

Total: +130 kg
Squat: +60 kg
Bench: +57.5 kg
Deadlift: +12.5 kg
GL: −3.95
DOTS: +75.18

Is this your competition record?

Best performance and total

Compare Gary Dietzel

Gary Dietzel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed