Garrett Cook

Garrett Cook — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 109.7 to 99.7 in Jan 2025; 99.7 to 109.7 in Feb 2025.

Squat, bench, deadlift

Squat

251.7 kg best

Bench

172.4 kg best

Deadlift

272.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	226.8Jan 2025	147.4Jan 2025	249.5Jan 2025	623.7Jan 2025	65.36Jan 2025	1
109.7 kg	251.7Mar 2025	172.4Mar 2025	272.2Mar 2025	696.3Mar 2025	71.01Mar 2025	4

Best lifts

Best Squat: 251.7 kgSet at Boys State Meet, 20252.39× bodyweight
Best Bench: 172.4 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

22 Mar 2025Boys State Meet8th696.3 kgTotal PR +22.7THSPA · 109.7 kg · Unlimited

Place: 8th
Total: 696.3
DOTS: 419.10
Bodyweight: 105.5

Total PR +22.7

Past a best of 673.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	251.72.39× bw
Bench	Passed	Passed	Passed	172.41.63× bw
Deadlift	Passed	Passed	Passed	272.22.58× bw

7 Mar 2025Region 4 Division 4 Championships1st673.6 kgTotal PR +18.1THSPA · 109.7 kg · Unlimited

Place: 1st
Total: 673.6
DOTS: 406.44
Bodyweight: 104.9

Total PR +18.1

Past a best of 655.4 kg.

Squat PR +11.3

Past a best of 231.4 kg.

Bench PR +2.3

Past a best of 167.8 kg.

Deadlift PR +4.5

Past a best of 256.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	242.72.31× bw
Bench	Passed	Passed	Passed	170.11.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bulldawg Classic, 6 Feb 2025.

Total: +18.1 kg
Squat: +11.3 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +1.39
DOTS: +8.47
Bodyweight: +1.59 kg

6 Feb 2025Bulldawg Classic1st655.4 kgTotal PR +29.5THSPA · 109.7 kg · Unlimited

Place: 1st
Total: 655.4
DOTS: 397.97
Bodyweight: 103.3

Total PR +29.5

Past a best of 626 kg.

Squat PR +4.5

Past a best of 226.8 kg.

Bench PR +11.3

Past a best of 156.5 kg.

Deadlift PR +6.8

Past a best of 249.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.32.24× bw
Bench	Passed	Passed	Passed	167.81.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Brawl in the Falls, 18 Jan 2025.

Total: +31.8 kg
Squat: +4.5 kg
Bench: +20.4 kg
Deadlift: +6.8 kg
GL: +2.14
DOTS: +13.34
Bodyweight: +3.72 kg

Not like for like: 99.7 kg class to 109.7 kg.

Is this your competition record?

Best performance and total

Compare Garrett Cook

Garrett Cook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed