Frédérick Gamache — powerlifting results, records and meets · Attempt

Frédérick Gamache — powerlifting results, records and meets · Attempt

Competition history

14 Mar 2026Nationals6th727.5 kgTotal PR +7.5CPU · 74 kg · Raw

Place: 6th
Total: 727.5
GL: 107.11
DOTS: 528.32
Bodyweight: 73.6

Total PR +7.5

Past a best of 720 kg.

Bench PR +2.5

Past a best of 185 kg.

Deadlift PR +5

Past a best of 290 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	240Good	245Good	2453.33× bw
Bench	177.5Good	187.5No lift	187.5Good	187.52.55× bw
Deadlift	275Good	295No lift	295Good

Opener → best

Squat: 225 up to 245+20
Bench: 177.5 up to 187.5+10
Deadlift: 275 up to 295+20
Opener total: 677.5 up to 727.5+50

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.30
DOTS

24 Aug 2025Central Canadian Championships1st720 kgCPU · 74 kg · Raw

Place: 1st
Total: 720
GL: 105.81
DOTS: 521.72
Bodyweight: 73.8

Bench PR +2.5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

18 May 2025World Classic & Equipped Bench Press Championships7th182.5 kgIPF · 74 kg · Raw

Place: 7th
Total: 182.5
GL: 97.71
DOTS: 132.71
Bodyweight: 73.5

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.