Franky Val

Franky Val — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

120 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	215Mar 2025	120Dec 2024	240Dec 2024	572.5Dec 2024	81.21Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Midwest Regional Championships, 20252.69× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Mar 2025Midwest Regional Championships1st560 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 560
DOTS: 386.15
Bodyweight: 80

Squat PR +2.5

Past a best of 212.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	215Good	2152.69× bw
Bench	112.5Good	120Good	125No lift	1201.50× bw
Deadlift	225Good	232.5No lift	232.5No lift	2252.81× bw

15 Dec 2024Drug Tested Hoosier Hoedown1st572.5 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 572.5
DOTS: 397.43
Bodyweight: 79.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	212.5Good	212.52.69× bw
Bench	112.5Good	120No lift	120Good	1201.52× bw
Deadlift	232.5Good	240Good	245No lift	2403.03× bw

Opener → best

Squat: 195 up to 212.5+17.5
Bench: 112.5 up to 120+7.5
Deadlift: 232.5 up to 240+7.5
Opener total: 540 up to 572.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Franky Val

Franky Val

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best