Franka Ransome

Franka Ransome — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	130Jun 2025	65Jun 2025	162.5Jun 2025	357.5Jun 2025	70.88Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at British Masters Classic, 20251.73× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Jingle Plates.

Recent meets

28 Jun 2025British Masters Classic4th357.5 kgTotal PR +17.5BP · 76 kg · Raw

Place: 4th
Total: 357.5
GL: 70.88
DOTS: 347.95
Bodyweight: 75.1

Total PR +17.5

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	132.5No lift	1301.73× bw
Bench	60Good	65Good	67.5No lift	650.87× bw
Deadlift	150Good	157.5Good	162.5Good	162.52.16× bw

14 Dec 2024Jingle Plates1st340 kgEPA · 76 kg · Raw

Place: 1st
Total: 340
DOTS: 329.77
Bodyweight: 75.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130No lift	122.51.62× bw
Bench	57.5Good	62.5Good	65No lift	62.50.83× bw
Deadlift	135Good	145Good	155Good	1552.05× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 135 up to 155+20
Opener total: 307.5 up to 340+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Franka Ransome

Franka Ransome

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best