Frank Hampton

Frank Hampton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

182.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	240Jul 2025	182.5Dec 2024	275Jul 2025	690Jul 2025	88.27Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Tested National Powerlifting Championship, 20252.46× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Tested The Blue Ridge Classic.

Recent meets

7 Jul 2025Tested National Powerlifting Championship9th690 kgTotal PR +15USPA · 100 kg · Raw

Place: 9th
Total: 690
DOTS: 429.67
Bodyweight: 97.4

Total PR +15

Past a best of 675 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230No lift	240Good	2402.46× bw
Bench	175Good	192.5No lift	192.5No lift	1751.80× bw
Deadlift	240Good	262.5Good	275Good	2752.82× bw

7 Dec 2024Tested The Blue Ridge Classic1st675 kgUSPA · 100 kg · Raw

Place: 1st
Total: 675
DOTS: 417.67
Bodyweight: 98.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	250No lift	252.5No lift	227.52.30× bw
Bench	182.5Good	190No lift	191No lift	182.51.85× bw
Deadlift	245Good	265No lift	265Good	2652.68× bw

Opener → best

Squat: 227.5 up to 227.5
Bench: 182.5 up to 182.5
Deadlift: 245 up to 265+20
Opener total: 655 up to 675+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frank Hampton

Frank Hampton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best