Flynn Bates

Flynn Bates — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at National Deadlift Only Championships.

Squat, bench, deadlift

Squat

250 kg best

Bench

155 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	—	—	265Dec 2024	—	—	1
110 kg	250Jul 2025	155Jul 2025	257.5Jul 2025	662.5Jul 2025	81.17Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at National Championships, 20252.34× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 QLD State Championships.

Recent meets

31 Jul 2025National Championships6th662.5 kgTotal PR +50CAPO · 110 kg · Raw

Place: 6th
Total: 662.5
DOTS: 396.93
Bodyweight: 106.8

Total PR +50

Past a best of 612.5 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	245No lift	250Good	2502.34× bw
Bench	135Good	145Good	155Good	1551.45× bw
Deadlift	240Good	257.5Good	275No lift	257.52.41× bw

5 Apr 2025QLD State Championships1st612.5 kgCAPO · 110 kg · Raw

Place: 1st
Total: 612.5
DOTS: 375.39
Bodyweight: 101

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	227.5Good	227.52.25× bw
Bench	120Good	135Good	145No lift	1351.34× bw
Deadlift	240Good	250Good	262.5No lift	2502.48× bw

Opener → best

Squat: 207.5 up to 227.5+20
Bench: 120 up to 135+15
Deadlift: 240 up to 250+10
Opener total: 567.5 up to 612.5+45

First full-power meet on the record — nothing to compare it against yet.

7 Dec 2024National Deadlift Only Championships4th265 kgCAPO · 100 kg · Raw

Place: 4th
Total: 265
DOTS: 164.27
Bodyweight: 98.4

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	240Good	255Good	265Good	2652.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 240 up to 265+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Flynn Bates

Flynn Bates

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best