Evalyn Valera

Evalyn Valera — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

149.7 kg best

Bench

97.5 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	149.7Mar 2026	97.5Mar 2026	136.1Mar 2026	383.3Mar 2026	66.50Mar 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.7 kgSet at 3AD2 State Championship Final, 20262.21× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Dilley Lady Wolves Powerlifting Meet.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

19 Mar 20263AD2 State Championship Final5th383.3 kgTotal PR +18.2THSWPA · 75 kg · Unlimited

Place: 5th
Total: 383.3
DOTS: 394.80
Bodyweight: 67.8

Total PR +18.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.21× bw
Bench	Passed	Passed	Passed	97.51.44× bw
Deadlift	Passed	Passed	Passed	136.12.01× bw

5 Mar 20263AD2 Regional Championship Final2nd365.1 kgTotal PR +18.1THSWPA · 75 kg · Unlimited

Place: 2nd
Total: 365.1
DOTS: 375.12
Bodyweight: 68.1

Total PR +18.1

Past a best of 347 kg.

Squat PR +4.5

Past a best of 138.4 kg.

Bench PR +2.3

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.10× bw
Bench	Passed	Passed	Passed	88.51.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Natalia Powerlifting LGQ, 18 Feb 2026.

Total: +18.1 kg
Squat: +15.9 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +3.31
DOTS: +19.74
Bodyweight: −0.37 kg

18 Feb 2026Natalia Powerlifting LGQ3rd347 kgTHSWPA · 75 kg · Unlimited

Place: 3rd
Total: 347
DOTS: 355.38
Bodyweight: 68.5

Bench PR +9.1

Past a best of 77.1 kg.

Deadlift PR +2.3

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.86× bw
Bench	Passed	Passed	Passed	86.21.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dilley Lady Wolves Powerlifting Meet, 4 Feb 2026.

Total: ±0 kg
Squat: −11.3 kg
Bench: +9.1 kg
Deadlift: +2.3 kg
GL: +0.22
DOTS: +1.47
Bodyweight: −0.50 kg

Is this your competition record?

Best performance and total

Compare Evalyn Valera

Evalyn Valera

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed