Eric Lam

Eric Lam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

122.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	210Apr 2026	122.5Nov 2025	210Apr 2026	540Apr 2026	84.16Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Collegiate Nationals, 20263.17× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Apr 2026Collegiate Nationals34th540 kgTotal PR +7.5USAPL · 67.5 kg · Raw

Place: 34th
Total: 540
GL: 84.08
DOTS: 422.39
Bodyweight: 66.2

Total PR +7.5

Past a best of 532.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	202.5Good	210Good	2103.17× bw
Bench	112.5Good	120Good	127.5No lift	1201.81× bw
Deadlift	192.5Good	210Good	225No lift	2103.17× bw

15 Nov 2025Omni Infinite1st532.5 kgTotal PR +37.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 532.5
GL: 84.16
DOTS: 425.49
Bodyweight: 64.3

Total PR +37.5

Past a best of 495 kg.

Squat PR +17.5

Past a best of 187.5 kg.

Bench PR +17.5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 202.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	205Good	2053.19× bw
Bench	110Good	117.5Good	122.5Good	122.51.91× bw
Deadlift	190Good	205No lift	205Good

Opener → best

Squat: 177.5 up to 205+27.5
Bench: 110 up to 122.5+12.5
Deadlift: 190 up to 205+15
Opener total: 477.5 up to 532.5+55

What changed

Against House of Omni, 24 May 2025.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +17.5 kg
Deadlift: +2.5 kg
GL: +6.12
DOTS

24 May 2025House of Omni1st495 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 495
GL: 78.04
DOTS: 394.13
Bodyweight: 64.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	187.5Good	187.52.90× bw
Bench	95Good	105Good	112.5No lift	1051.63× bw
Deadlift	175Good	192.5Good	202.5Good	202.53.13× bw

Opener → best

Squat: 165 up to 187.5+22.5
Bench: 95 up to 105+10
Deadlift: 175 up to 202.5+27.5
Opener total: 435 up to 495+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Eric Lam

Eric Lam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best