Eric Howell

Eric Howell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

190 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	220Jun 2026	190Nov 2025	250Nov 2025	645Nov 2025	84.87Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Open Iron & Forge Invitational, 20262.36× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Open Iron & Forge Invitational.

Recent meets

13 Jun 2026Open Iron & Forge Invitational1st642.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 642.5
DOTS: 407.95
Bodyweight: 93.4

Squat PR +15

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	220Good	2202.36× bw
Bench	175Good	182.5Good	187.5No lift	182.51.95× bw
Deadlift	227.5Good	240Good	252.5No lift	2402.57× bw

8 Nov 2025Iron Eagle Classic3rd645 kgUSPA · 100 kg · Raw

Place: 3rd
Total: 645
DOTS: 412.76
Bodyweight: 91.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	205No lift	205Good	2052.23× bw
Bench	180Good	190Good	200No lift	1902.07× bw
Deadlift	232.5Good	242.5Good	250Good	2502.72× bw

Opener → best

Squat: 185 up to 205+20
Bench: 180 up to 190+10
Deadlift: 232.5 up to 250+17.5
Opener total: 597.5 up to 645+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Eric Howell

Eric Howell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best