Eric Ho — powerlifting results, records and meets · Attempt

Eric Ho — powerlifting results, records and meets · Attempt

Competition history

9 Apr 2026Collegiate Nationals8th510 kgUSAPL · 60 kg · Raw

Place: 8th
Total: 510
GL: 84.28
DOTS: 435.57
Bodyweight: 59.1

Bench PR +5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190No lift	1853.13× bw
Bench	105Good	110Good	115Good	1151.94× bw
Deadlift	190Good	202.5Good	210Good

Opener → best

Squat: 175 up to 185+10
Bench: 105 up to 115+10
Deadlift: 190 up to 210+20
Opener total: 470 up to 510+40

What changed

Against Collegiate State Championships, 22 Nov 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.96
DOTS

22 Nov 2025Collegiate State Championships9th495 kgUSAPL · 67.5 kg · Raw

Place: 9th
Total: 495
GL: 80.32
DOTS: 411.13
Bodyweight: 61.2

Bench PR +7.5

Past a best of 102.5 kg.

8 / 9 attempts made · 1 missed

3 Apr 2025Collegiate Nationals21st470 kgUSAPL · 60 kg · Raw

Place: 21st
Total: 470
GL: 77.56
DOTS: 400.56
Bodyweight: 59.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

11 Jan 2025Winter Games of Texas1st457.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 457.5
GL: 75.50
DOTS: 389.91
Bodyweight: 59.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

23 Nov 2024Bay Area Barbell's Liftsgiving4th527.5 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 527.5
GL: 77.23
DOTS: 380.40
Bodyweight: 74.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.