Eric Chang

Eric Chang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

170 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	255Nov 2024	170Dec 2025	280Dec 2025	705Dec 2025	87.16Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Frosty Strength, 20252.44× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Locked In.

Recent meets

20 Dec 2025Frosty Strength3rd705 kgTotal PR +5AMP · 105 kg · Raw

Place: 3rd
Total: 705
DOTS: 425.67
Bodyweight: 104.7

Total PR +5

Past a best of 700 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	255Good	2552.44× bw
Bench	155Good	165Good	170Good	1701.62× bw
Deadlift	252.5Good	270Good	280Good	2802.67× bw

3 Apr 2025Classic Open Nationals23rd700 kgTotal PR +15AMP · 105 kg · Raw

Place: 23rd
Total: 700
DOTS: 422.67
Bodyweight: 104.7

Total PR +15

Past a best of 685 kg.

Bench PR +7.5

Past a best of 160 kg.

Deadlift PR +7.5

Past a best of 270 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	255Good	2552.44× bw
Bench	155Good	162.5Good	167.5Good	167.51.60× bw
Deadlift	257.5Good	270Good	277.5Good	277.5

Opener → best

Squat: 237.5 up to 255+17.5
Bench: 155 up to 167.5+12.5
Deadlift: 257.5 up to 277.5+20
Opener total: 650 up to 700+50

What changed

Against Locked In, 23 Nov 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.97
DOTS

23 Nov 2024Locked In1st685 kgAMP · 105 kg · Raw

Place: 1st
Total: 685
DOTS: 413.12
Bodyweight: 105

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	255No lift	255Good	2552.43× bw
Bench	147.5Good	155Good	160Good	1601.52× bw
Deadlift	255Good	270Good	275No lift	2702.57× bw

Opener → best

Squat: 242.5 up to 255+12.5
Bench: 147.5 up to 160+12.5
Deadlift: 255 up to 270+15
Opener total: 645 up to 685+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Eric Chang

Eric Chang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best