Emma Pascal

Emma Pascal — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Championnat Régional DC/BP Occitanie.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

87.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	162.5Dec 2025	87.5Oct 2024	195Dec 2025	442.5Dec 2025	91.90Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Challenge d'Hiver, 20252.37× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Dec 2025Challenge d'Hiver1st442.5 kgTotal PR +10FFForce · 69 kg · Raw

Place: 1st
Total: 442.5
DOTS: 452.24
Bodyweight: 68.7

Total PR +10

Past a best of 432.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	162.5Good	162.52.37× bw
Bench	80Good	85Good	87.5No lift	851.24× bw
Deadlift	175Good	185Good	195Good	1952.84× bw

19 Apr 2025Championnats de France Jeunes de Force Athlétique9th430 kgFFForce · 69 kg · Raw

Place: 9th
Total: 430
DOTS: 438.60
Bodyweight: 68.9

Squat PR +2.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.32× bw
Bench	82.5Good	87.5Good	90No lift	87.51.27× bw
Deadlift	175Good	182.5Good	187.5No lift	182.52.65× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 82.5 up to 87.5+5
Deadlift: 175 up to 182.5+7.5
Opener total: 405 up to 430+25

What changed

Against Championnats de France Open de Force Athlétique, 30 Oct 2024.

Total: −2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.09

23 Nov 2024Championnat Régional DC/BP Occitanie1st85 kgFFForce · 69 kg · Raw

Place: 1st
Total: 85
DOTS: 87.16
Bodyweight: 68.3

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	77.5Good	82.5Good	85Good	851.24× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 77.5 up to 85+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Pascal

Emma Pascal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best