Emma Cano — powerlifting results, records and meets · Attempt

Emma Cano — powerlifting results, records and meets · Attempt

Competition history

27 Feb 2026Region 6 Division 2 4A Large Championships4th356.1 kgTHSWPA · 75 kg · Unlimited

Place: 4th
Total: 356.1
DOTS: 357.16
Bodyweight: 71

Squat PR +4.5

Past a best of 154.3 kg.

Bench PR +4.5

Past a best of 77.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.82.24× bw
Bench	Passed	Passed	Passed	81.71.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational, 5 Feb 2026.

Total: ±0 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: −9.1 kg
GL: +0.22
DOTS: +1.52
Bodyweight: −0.55 kg

12 Feb 2026Prosper Lady Eagle PowerliftingDQ— kgTHSWPA · 75 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 70.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

5 Feb 2026Ram-Vitational4th356.1 kgTotal PR +15.9THSWPA · 75 kg · Unlimited

Place: 4th
Total: 356.1
DOTS: 355.64
Bodyweight: 71.6

Total PR +15.9

Past a best of 340.2 kg.

Squat PR +2.3

Past a best of 151.9 kg.

15 Jan 2026Iron Cat Invitational Girls3rd340.2 kgTHSWPA · 75 kg · Unlimited

Place: 3rd
Total: 340.2
DOTS: 344.05
Bodyweight: 70

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.