Emily Zhou

Emily Zhou — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	112.5Mar 2025	72.5Mar 2025	147.5Mar 2025	332.5Mar 2025	80.11Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at SoCal Showdown 4, 20252.04× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SoCal Showdown 4.

Recent meets

15 Mar 2025SoCal Showdown 41st332.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 332.5
GL: 80.11
DOTS: 389.82
Bodyweight: 55

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Angela Dong332.5 kg±0
Katrina Tate332.5 kg±0
Sumire Clevenger332.5 kg±0
Cheyeon Kim332.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	100Good	107.5Good	112.5Good	112.52.04× bw
Bench	67.5Good	72.5Good	75No lift	72.51.32× bw
Deadlift	127.5Good	137.5Good	147.5Good	147.52.68× bw

Is this your competition record?

Best performance and total

Compare Emily Zhou