Emily Manda

Emily Manda — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

158.8 kg best

Bench

65.8 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	158.8Apr 2026	65.8Apr 2026	151.9Apr 2026	376.5Apr 2026	62.93Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 158.8 kgSet at PowerPalooza 28, 20261.08× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026PowerPalooza 281st376.5 kgTotal PR +11.3RPS · 110+ kg · Raw

Place: 1st
Total: 376.5
DOTS: 290.63
Bodyweight: 146.3

Total PR +11.3

Past a best of 365.1 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.08× bw
Bench	Passed	Passed	Passed	65.80.45× bw
Deadlift	Passed	Passed	Passed	151.91.04× bw

17 May 2025Jersey Rumble1st365.1 kgRPS · 110+ kg · Raw

Place: 1st
Total: 365.1
DOTS: 282.01
Bodyweight: 145.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.21.06× bw
Bench	Passed	Passed	Passed	61.20.42× bw
Deadlift	Passed	Passed	Passed	149.71.03× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Manda

Emily Manda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best