Ellen Fox — powerlifting results, records and meets · Attempt

Ellen Fox — powerlifting results, records and meets · Attempt

Competition history

11 Apr 2026Mid Atlantic Regional Championship1st347 kgTotal PR +18USPC · 100 kg · Raw

Place: 1st
Total: 347
DOTS: 297.87
Bodyweight: 98.5

Total PR +18

Past a best of 329 kg.

Squat PR +3

Past a best of 125 kg.

Bench PR +13

Past a best of 61 kg.

Deadlift PR +2

Past a best of 143 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	114Good	119Good	128Good	1281.30× bw
Bench	67Good	72Good	74Good	740.75× bw
Deadlift	130Good	137Good	145Good	145

Opener → best

Squat: 114 up to 128+14
Bench: 67 up to 74+7
Deadlift: 130 up to 145+15
Opener total: 311 up to 347+36

What changed

Against Old Line Hoist, 18 Oct 2025.

Total: +18 kg
Squat: +3 kg
Bench: +13 kg
Deadlift: +2 kg
GL: +4.48
DOTS

18 Oct 2025Old Line Hoist1st329 kgUSPC · 110 kg · Raw

Place: 1st
Total: 329
DOTS: 273.53
Bodyweight: 107.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	116Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.