Ella Metcalfe

Ella Metcalfe — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

57.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Jun 2025	57.5Jun 2025	172.5Jun 2025	340Jun 2025	74.73Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Summer Slam 25, 20251.76× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Summer Slam 25.

Recent meets

14 Jun 2025Summer Slam 251st340 kgTotal PR +17.5EPA · 63 kg · Raw

Place: 1st
Total: 340
DOTS: 367.28
Bodyweight: 62.5

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	110Good	1101.76× bw
Bench	55Good	57.5Good	60No lift	57.50.92× bw
Deadlift	160Good	167.5Good	172.5Good	172.52.76× bw

30 Nov 2024North West Championships and Bench2nd322.5 kgTotal PR +7.5EPA · 63 kg · Raw

Place: 2nd
Total: 322.5
DOTS: 352.74
Bodyweight: 61.3

Total PR +7.5

Past a best of 315 kg.

Deadlift PR +10

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100No lift	100Good	102.5No lift	1001.63× bw
Bench	52.5Good	55No lift	55No lift	52.50.86× bw
Deadlift	155Good	162.5Good	170

Opener → best

Squat: 100 up to 100
Bench: 52.5 up to 52.5
Deadlift: 155 up to 170+15
Opener total: 307.5 up to 322.5+15

What changed

Against Oktoberfest, 12 Oct 2024.

Total: +7.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.20
DOTS: +10.62

12 Oct 2024Oktoberfest3rd315 kgEPA · 63 kg · Raw

Place: 3rd
Total: 315
DOTS: 342.12
Bodyweight: 62

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	100Good	102.5Good	102.51.65× bw
Bench	50Good	52.5Good	55No lift	52.50.85× bw
Deadlift	147.5Good	155Good	160Good	1602.58× bw

Opener → best

Squat: 97.5 up to 102.5+5
Bench: 50 up to 52.5+2.5
Deadlift: 147.5 up to 160+12.5
Opener total: 295 up to 315+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ella Metcalfe

Ella Metcalfe

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best