Elijah Nyamwaro

Elijah Nyamwaro — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

215.5 kg best

Bench

149.7 kg best

Deadlift

226.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	215.5Feb 2025	149.7Feb 2025	226.8Feb 2025	591.9Feb 2025	66.12Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215.5 kgSet at Highland Park Scot Classic Boys, 20252.45× bodyweight
Best Bench: 149.7 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Berkner Meet.

Recent meets

19 Feb 2025Highland Park Scot Classic Boys2nd591.9 kgTotal PR +29.5THSPA · 89.8 kg · Unlimited

Place: 2nd
Total: 591.9
DOTS: 387.17
Bodyweight: 88

Total PR +29.5

Past a best of 562.5 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.45× bw
Bench	Passed	Passed	Passed	149.71.70× bw
Deadlift	Passed	Passed	Passed	226.82.58× bw

13 Feb 2025Berkner Meet1st562.5 kgTotal PR +59THSPA · 89.8 kg · Unlimited

Place: 1st
Total: 562.5
DOTS: 367.88
Bodyweight: 88

Total PR +59

Past a best of 503.5 kg.

Squat PR +13.6

Past a best of 195.1 kg.

Bench PR +36.3

Past a best of 113.4 kg.

Deadlift PR +9.1

Past a best of 195 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.72.37× bw
Bench	Passed	Passed	Passed	149.71.70× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against JJ Pearce Invitational, 30 Jan 2025.

Total: +59 kg
Squat: +13.6 kg
Bench: +36.3 kg
Deadlift: +9.1 kg
GL: +6.59
DOTS: +38.56
Bodyweight: ±0 kg

30 Jan 2025JJ Pearce Invitational3rd503.5 kgTHSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 503.5
DOTS: 329.32
Bodyweight: 88

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.22× bw
Bench	Passed	Passed	Passed	113.41.29× bw
Deadlift	Passed	Passed	Passed	1952.22× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elijah Nyamwaro

Elijah Nyamwaro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best