Eli Colunga

Eli Colunga — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 74.8 to 82.1 in Jan 2026.

Squat, bench, deadlift

Squat

213.2 kg best

Bench

122.5 kg best

Deadlift

186 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	154.2Feb 2025	86.2Feb 2025	161Feb 2025	401.4Feb 2025	52.68Feb 2025	3
82.1 kg	213.2Mar 2026	122.5Feb 2026	186Feb 2026	519.4Mar 2026	61.31Mar 2026	6

Best lifts

Best Squat: 213.2 kgSet at Region 6 Division 3, 20262.67× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Sherman LCQ.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

12 Mar 2026Region 6 Division 310th519.4 kgTotal PR +2.3THSPA · 82.1 kg · Unlimited

Place: 10th
Total: 519.4
DOTS: 358.20
Bodyweight: 80

Total PR +2.3

Past a best of 517.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.67× bw
Bench	Passed	Passed	Passed	122.51.53× bw
Deadlift	Passed	Passed	Passed	183.72.30× bw

25 Feb 2026Sherman LCQ3rd517.1 kgTotal PR +11.3THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 517.1
DOTS: 357.73
Bodyweight: 79.6

Total PR +11.3

Past a best of 505.8 kg.

Squat PR +6.8

Past a best of 201.9 kg.

Bench PR +4.5

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.72.62× bw
Bench	Passed	Passed	Passed	122.51.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational Boys, 6 Feb 2026.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +1.18
DOTS: +6.90
Bodyweight: +0.36 kg

6 Feb 2026Ram-Vitational Boys6th505.8 kgTotal PR +22.7THSPA · 82.1 kg · Unlimited

Place: 6th
Total: 505.8
DOTS: 350.83
Bodyweight: 79.2

Total PR +22.7

Past a best of 483.1 kg.

Squat PR +4.5

Past a best of 197.4 kg.

Bench PR +11.3

Past a best of 106.6 kg.

Deadlift PR +4.5

Past a best of 181.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	201.82.55× bw
Bench	Passed	Passed	Passed	117.91.49× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Jacket Invitational, 20 Jan 2026.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +13.6 kg
Deadlift: +4.5 kg
GL: +2.65
DOTS: +15.50
Bodyweight: +0.09 kg

Is this your competition record?

Best performance and total

Compare Eli Colunga

Eli Colunga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed