Ebony Thomas

Ebony Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in May 2025.

Squat, bench, deadlift

Squat

85 kg best

Bench

47.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	85May 2025	47.5May 2025	130May 2025	257.5May 2025	49.98Nov 2025	3
90 kg	80Nov 2024	42.5Nov 2024	110Nov 2024	232.5Nov 2024	44.07Nov 2024	1

Best lifts

Best Squat: 85 kgSet at South Carolina State Championship, 20251.08× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

15 Nov 2025South Carolina State Championship1st257.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 257.5
GL: 49.98
DOTS: 244.71
Bodyweight: 78.7

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 May 2025Cohen Qualifier1st257.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 257.5
GL: 49.94
DOTS: 244.48
Bodyweight: 78.8

Squat PR +5

Past a best of 80 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	82.5Good	85Good	851.08× bw
Bench	45Good	47.5No lift	47.5No lift	450.57× bw
Deadlift	127.5Good	130No lift	130No lift

Opener → best

Squat: 77.5 up to 85+7.5
Bench: 45 up to 45
Deadlift: 127.5 up to 127.5
Opener total: 250 up to 257.5+7.5

What changed

Against Master's Invitational, 3 May 2025.

Total: ±0 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +0.25
DOTS: +1.40

3 May 2025Master's Invitational1st257.5 kgTotal PR +25USAPL · 82.5 kg · Raw

Place: 1st
Total: 257.5
GL: 49.69
DOTS: 243.08
Bodyweight: 79.7

Total PR +25

Past a best of 232.5 kg.

Bench PR +5

Past a best of 42.5 kg.

Deadlift PR +20

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80No lift	80Good	801.00× bw
Bench	40Good	45Good	47.5Good	47.50.60× bw
Deadlift	120Good	125Good	130Good

Opener → best

Squat: 75 up to 80+5
Bench: 40 up to 47.5+7.5
Deadlift: 120 up to 130+10
Opener total: 235 up to 257.5+22.5

What changed

Against Savannah Coastal Clash, 2 Nov 2024.

Total: +25 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +5.62
DOTS

Is this your competition record?

Best performance

Best total

Compare Ebony Thomas

Ebony Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	72.5Good	80Good	85Good	851.08× bw
Bench	40Good	47.5No lift	47.5Good	47.50.60× bw
Deadlift	117.5Good	125Good	135No lift	1251.59× bw