Dylan Jonson — powerlifting results, records and meets · Attempt

Dylan Jonson — powerlifting results, records and meets · Attempt

Competition history

7 Mar 2026WCPA Regionals2nd465 kgTotal PR +20NZPF · 83 kg · Raw

Place: 2nd
Total: 465
GL: 67.09
DOTS: 329.40
Bodyweight: 76.5

Total PR +20

Past a best of 445 kg.

Squat PR +10

Past a best of 160 kg.

Deadlift PR +15

Past a best of 190 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170Good	1702.22× bw
Bench	90Good	100No lift	100No lift	901.18× bw
Deadlift	180Good	195Good	205Good

Opener → best

Squat: 150 up to 170+20
Bench: 90 up to 90
Deadlift: 180 up to 205+25
Opener total: 420 up to 465+45

What changed

Against WCPA Regionals, 15 Mar 2025.

Total: +20 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: +15 kg
GL: +2.13
DOTS

15 Mar 2025WCPA Regionals4th445 kgTotal PR +35NZPF · 83 kg · Raw

Place: 4th
Total: 445
GL: 64.96
DOTS: 319.74
Bodyweight: 74.8

Total PR +35

Past a best of 410 kg.

Squat PR +15

30 Nov 2024WCPA Cup1st410 kgNZPF · 74 kg · Raw

Place: 1st
Total: 410
GL: 60.92
DOTS: 301.27
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.