Dylan Holroyd

Dylan Holroyd — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

320 kg best

Bench

187.5 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	320Mar 2025	187.5Aug 2026	330Aug 2026	822.5Aug 2026	95.87Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 320 kgSet at Nationals, 20252.67× bodyweight
Best Bench: 187.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships7th822.5 kgTotal PR +7.5IPF · 120 kg · Raw

Place: 7th
Total: 822.5
GL: 95.87
DOTS: 473.36
Bodyweight: 119.3

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	305Good	315No lift	3052.56× bw
Bench	180Good	187.5Good	192.5No lift	187.51.57× bw
Deadlift	300Good	320Good	330Good	3302.77× bw

14 Mar 2026Nationals1st787.5 kgCPU · 120 kg · Raw

Place: 1st
Total: 787.5
GL: 92.01
DOTS: 454.05
Bodyweight: 118.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	290Good	310No lift	310No lift	2902.45× bw
Bench	170Good	177.5Good	182.5Good	182.51.54× bw
Deadlift	300Good	315Good	340.5No lift	3152.66× bw

Opener → best

Squat: 290 up to 290
Bench: 170 up to 182.5+12.5
Deadlift: 300 up to 315+15
Opener total: 760 up to 787.5+27.5

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: −20 kg
Squat: −20 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −2.09
DOTS

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships10th807.5 kgIPF · 120 kg · Raw

Place: 10th
Total: 807.5
GL: 94.10
DOTS: 464.63
Bodyweight: 119.3

Bench PR +12.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	290Good	310Good	325No lift	3102.60× bw
Bench	165Good	175Good	185Good	1851.55× bw
Deadlift	290Good	312.5Good	332.5No lift	312.52.62× bw

Opener → best

Squat: 290 up to 310+20
Bench: 165 up to 185+20
Deadlift: 290 up to 312.5+22.5
Opener total: 745 up to 807.5+62.5

What changed

Against Nationals, 1 Mar 2025.

Total: −7.5 kg
Squat: −10 kg
Bench: +12.5 kg
Deadlift: −10 kg
GL: −0.73
DOTS

Is this your competition record?

Best performance and total

Compare Dylan Holroyd

Dylan Holroyd

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed