Dwayne Williams

Dwayne Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

130 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	190Jul 2025	130Nov 2024	217.5Jul 2025	532.5Jul 2025	67.97Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Summer Smash, 20251.94× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Jul 2025Summer Smash1st532.5 kgTotal PR +5USAPL · 100 kg · Raw

Place: 1st
Total: 532.5
GL: 67.89
DOTS: 330.53
Bodyweight: 98.1

Total PR +5

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1901.94× bw
Bench	125Good	132.5No lift	132.5No lift	1251.27× bw
Deadlift	207.5Good	217.5No lift	217.5Good	217.52.22× bw

23 Nov 2024Sioux Empire Open1st527.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 527.5
GL: 67.97
DOTS: 330.73
Bodyweight: 96

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190No lift	182.51.90× bw
Bench	120Good	125Good	130Good	1301.35× bw
Deadlift	207.5Good	215Good	222.5No lift	2152.24× bw

Opener → best

Squat: 172.5 up to 182.5+10
Bench: 120 up to 130+10
Deadlift: 207.5 up to 215+7.5
Opener total: 500 up to 527.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Dwayne Williams

Dwayne Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best