Dwayne Payano

Dwayne Payano — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

165.6 kg best

Bench

102.1 kg best

Deadlift

190.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	165.6Feb 2025	102.1Feb 2025	190.5Feb 2025	458.1Feb 2025	47.45Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165.6 kgSet at Jasper Iron Dawg LCQ, 20251.62× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Jasper Iron Dawg LCQ.

Recent meets

18 Feb 2025Jasper Iron Dawg LCQ3rd458.1 kgTotal PR +18.1THSPA · 109.7 kg · Unlimited

Place: 3rd
Total: 458.1
DOTS: 279.54
Bodyweight: 102.1

Total PR +18.1

Past a best of 440 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.61.62× bw
Bench	Passed	Passed	Passed	102.11.00× bw
Deadlift	Passed	Passed	Passed	190.51.87× bw

3 Feb 2025Jasper Iron Dawg Tri-Meet 24th440 kgTotal PR +56.7THSPA · 109.7 kg · Unlimited

Place: 4th
Total: 440
DOTS: 268.47
Bodyweight: 102.1

Total PR +56.7

Past a best of 383.3 kg.

Squat PR +15.9

Past a best of 142.9 kg.

Bench PR +9.1

Past a best of 88.4 kg.

Deadlift PR +31.8

Past a best of 151.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.56× bw
Bench	Passed	Passed	Passed	97.50.96× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jasper Dawg Tri-Meet 1, 28 Jan 2025.

Total: +56.7 kg
Squat: +15.9 kg
Bench: +9.1 kg
Deadlift: +31.8 kg
GL: +5.87
DOTS: +34.59
Bodyweight: ±0 kg

28 Jan 2025Jasper Dawg Tri-Meet 14th383.3 kgTHSPA · 109.7 kg · Unlimited

Place: 4th
Total: 383.3
DOTS: 233.88
Bodyweight: 102.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.40× bw
Bench	Passed	Passed	Passed	88.50.87× bw
Deadlift	Passed	Passed	Passed	151.91.49× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dwayne Payano

Dwayne Payano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best