Durwin Ho — powerlifting results, records and meets · Attempt

Durwin Ho — powerlifting results, records and meets · Attempt

Competition history

26 Oct 2025Avancus Haunted Strength3rd585 kgTotal PR +40AMP · 74 kg · Raw

Place: 3rd
Total: 585
DOTS: 449.93
Bodyweight: 67.7

Total PR +40

Past a best of 545 kg.

Squat PR +10

Past a best of 210 kg.

Bench PR +2.5

Past a best of 122.5 kg.

Deadlift PR +20

Past a best of 220 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	220Good	2203.25× bw
Bench	102.5Good	117.5Good	125Good	1251.85× bw
Deadlift	202.5Good	217.5Good	240Good	240

Opener → best

Squat: 187.5 up to 220+32.5
Bench: 102.5 up to 125+22.5
Deadlift: 202.5 up to 240+37.5
Opener total: 492.5 up to 585+92.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +40 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +27.5 kg
GL: +5.33
DOTS

3 Apr 2025Collegiate Nationals21st545 kgTotal PR +5USAPL · 67.5 kg · Raw

Place: 21st
Total: 545
GL: 84.65
DOTS: 424.89
Bodyweight: 66.5

Total PR +5

Past a best of 540 kg.

Squat PR +5

22 Dec 2024Mid Atlantic Collegiate Championship2nd540 kgTotal PR +2.5USAPL · 67.5 kg · Raw

Place: 2nd
Total: 540
GL: 84.11
DOTS: 422.63
Bodyweight: 66.1

Total PR +2.5

Past a best of 537.5 kg.

Bench PR +2.5

5 Oct 2024Pennsylvania Primetime1st537.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 537.5
GL: 83.39
DOTS: 418.35
Bodyweight: 66.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.