Dong Liang

Dong Liang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	210Mar 2025	125Nov 2024	252.5Mar 2025	587.5Mar 2025	91.42Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Canton Open Classic, 20253.17× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Mar 2025Canton Open Classic1st587.5 kgTotal PR +5CHNPL · 67.5 kg · Raw

Place: 1st
Total: 587.5
DOTS: 459.19
Bodyweight: 66.2

Total PR +5

Past a best of 582.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	210Good	2103.17× bw
Bench	120Good	125Good	127.5No lift	1251.89× bw
Deadlift	230Good	252.5Good	260No lift	252.53.81× bw

30 Nov 2024Southern China Open1st582.5 kgCHNPL · 67.5 kg · Raw

Place: 1st
Total: 582.5
DOTS: 457.02
Bodyweight: 65.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.53.15× bw
Bench	117.5Good	122.5Good	125Good	1251.90× bw
Deadlift	220Good	237.5Good	250Good	2503.79× bw

Opener → best

Squat: 190 up to 207.5+17.5
Bench: 117.5 up to 125+7.5
Deadlift: 220 up to 250+30
Opener total: 527.5 up to 582.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dong Liang

Dong Liang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best