Don Roback — powerlifting results, records and meets · Attempt

Don Roback — powerlifting results, records and meets · Attempt

Competition history

10 Jun 2026Masters Nationals3rd480 kgTotal PR +42.5USAPL · 100 kg · Raw

Place: 3rd
Total: 480
GL: 61.51
DOTS: 299.39
Bodyweight: 97

Total PR +42.5

Past a best of 437.5 kg.

Squat PR +20

Past a best of 130 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +17.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.55× bw
Bench	117.5Good	127.5Good	130Good	1301.34× bw
Deadlift	180Good	190Good	200Good	200

Opener → best

Squat: 130 up to 150+20
Bench: 117.5 up to 130+12.5
Deadlift: 180 up to 200+20
Opener total: 427.5 up to 480+52.5

What changed

Against North Carolina State Championships, 31 Jan 2026.

Total: +42.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +4.65
DOTS

31 Jan 2026North Carolina State Championships1st437.5 kgTotal PR +30USAPL · 100 kg · Raw

Place: 1st
Total: 437.5
GL: 56.86
DOTS: 276.60
Bodyweight: 94.3

Total PR +30

Past a best of 407.5 kg.

Squat PR +10

9 Nov 2025Battle of the Brave1st407.5 kgTotal PR +35USAPL · 100 kg · Raw

Place: 1st
Total: 407.5
GL: 53.07
DOTS: 258.15
Bodyweight: 93.8

Total PR +35

Past a best of 372.5 kg.

Squat PR +20

28 Jun 2025Tested Fit4Freedom1st372.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 372.5
DOTS: 234.28
Bodyweight: 95.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.