Dominic Grant

Dominic Grant — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

137.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225May 2025	137.5Nov 2024	220Nov 2024	577.5Nov 2024	75.75Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at May Open, 20252.44× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 NI National Championships.

Recent meets

17 May 2025May Open5th575 kgIrishPF · 93 kg · Raw

Place: 5th
Total: 575
DOTS: 366.99
Bodyweight: 92.4

Squat PR +5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	220Good	225Good	2252.44× bw
Bench	125Good	132.5Good	137.5No lift	132.51.43× bw
Deadlift	207.5Good	217.5Good	220No lift	217.52.35× bw

30 Nov 2024NI National Championships3rd577.5 kgNIPF · 93 kg · Raw

Place: 3rd
Total: 577.5
DOTS: 368.39
Bodyweight: 92.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230No lift	2202.38× bw
Bench	130Good	137.5Good	140No lift	137.51.49× bw
Deadlift	210Good	220No lift	220Good	2202.38× bw

Opener → best

Squat: 210 up to 220+10
Bench: 130 up to 137.5+7.5
Deadlift: 210 up to 220+10
Opener total: 550 up to 577.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dominic Grant

Dominic Grant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best