Dina Hack — powerlifting results, records and meets · Attempt

Dina Hack — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Weyburn Open.

Squat, bench, deadlift

Squat

95 kg best

Bench

52.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	92.5Jan 2026	—	122.5Jan 2026	—	—	1
63 kg	95Sep 2025	52.5Apr 2025	120Sep 2025	262.5Sep 2025	60.69Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at SPA Provincials, 20251.63× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

17 Jan 2026Weyburn OpenDQ— kgCPU · 57 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 55.1

Deadlift PR +2.5

Past a best of 120 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Sep 2025SPA Provincials1st262.5 kgTotal PR +2.5CPU · 63 kg · Raw

Place: 1st
Total: 262.5
GL: 60.69
DOTS: 296.93
Bodyweight: 58.1

Total PR +2.5

Past a best of 260 kg.

Squat PR +2.5

Past a best of 92.5 kg.

Deadlift PR +5

Past a best of 115 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95No lift	95Good	951.63× bw
Bench	47.5Good	50No lift	50No lift	47.50.82× bw
Deadlift	100Good	110Good	120Good

Opener → best

Squat: 90 up to 95+5
Bench: 47.5 up to 47.5
Deadlift: 100 up to 120+20
Opener total: 237.5 up to 262.5+25

What changed

Against Trench Open, 12 Apr 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: +5 kg
GL: +1.23
DOTS

12 Apr 2025Trench Open1st260 kgTotal PR +15CPU · 63 kg · Raw

Place: 1st
Total: 260
GL: 59.46
DOTS: 291.28
Bodyweight: 59

Total PR +15

Past a best of 245 kg.

Squat PR +2.5

Past a best of 90 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +10

Past a best of 105 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100No lift	92.51.57× bw
Bench	47.5Good	50Good	52.5Good	52.50.89× bw
Deadlift	100Good	107.5Good	115Good

Opener → best

Squat: 85 up to 92.5+7.5
Bench: 47.5 up to 52.5+5
Deadlift: 100 up to 115+15
Opener total: 232.5 up to 260+27.5

What changed

Against Weyburn Open, 12 Jan 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.33
DOTS