Dimitris Ntovas

Dimitris Ntovas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

132.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	195May 2025	132.5May 2025	240May 2025	567.5May 2025	71.49May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Pontiako Kypello VII, 20251.94× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Pontiako Kypello VII.

Recent meets

24 May 2025Pontiako Kypello VII3rd567.5 kgTotal PR +57.5HPF · 105 kg · Raw

Place: 3rd
Total: 567.5
DOTS: 348.41
Bodyweight: 100.6

Total PR +57.5

Past a best of 510 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1951.94× bw
Bench	125Good	132.5Good	137.5No lift	132.51.32× bw
Deadlift	220Good	240Good	252.5No lift	2402.39× bw

5 Oct 2024Patras Challenge II4th510 kgHPF · 105 kg · Raw

Place: 4th
Total: 510
DOTS: 313.91
Bodyweight: 100

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	195No lift	1701.70× bw
Bench	110No lift	110No lift	110Good	1101.10× bw
Deadlift	205Good	220Good	230Good	2302.30× bw

Opener → best

Squat: 160 up to 170+10
Bench: 110 up to 110
Deadlift: 205 up to 230+25
Opener total: 475 up to 510+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dimitris Ntovas

Dimitris Ntovas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best