Derek Vangool — powerlifting results, records and meets · Attempt

Derek Vangool — powerlifting results, records and meets · Attempt

Competition history

26 Jun 2026Sask Powerlifting Provincials3rd685 kgTotal PR +7.5CPU · 93 kg · Raw

Place: 3rd
Total: 685
GL: 90.54
DOTS: 440.34
Bodyweight: 91.1

Total PR +7.5

Past a best of 677.5 kg.

Squat PR +5

Past a best of 245 kg.

Deadlift PR +2.5

Past a best of 270 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235No lift	235Good	250Good	2502.75× bw
Bench	155Good	162.5Good	167.5No lift	162.51.78× bw
Deadlift	255Good	267.5Good	272.5Good

Opener → best

Squat: 235 up to 250+15
Bench: 155 up to 162.5+7.5
Deadlift: 255 up to 272.5+17.5
Opener total: 645 up to 685+40

What changed

Against SPA Provincials, 14 Sep 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.30
DOTS

14 Sep 2025SPA Provincials1st677.5 kgTotal PR +22.5CPU · 93 kg · Raw

Place: 1st
Total: 677.5
GL: 89.24
DOTS: 433.99
Bodyweight: 91.7

Total PR +22.5

Past a best of 655 kg.

Squat PR +12.5

28 Jun 2025Bridge City Classic2nd655 kgTotal PR +17.5CPU · 93 kg · Raw

Place: 2nd
Total: 655
GL: 86.46
DOTS: 420.51
Bodyweight: 91.3

Total PR +17.5

Past a best of 637.5 kg.

Squat PR +5

1 Mar 2025Nationals3rd165 kgCPU · 93 kg · Raw

Place: 3rd
Total: 165
GL: 79.05
DOTS: 106.00
Bodyweight: 91.2

Bench PR +2.5

Past a best of 162.5 kg.

3 / 3 attempts made · 6 passed

7 Dec 2024Last Chance1st162.5 kgCPU · 93 kg · Raw

Place: 1st
Total: 162.5
GL: 78.03
DOTS: 104.64
Bodyweight: 90.8

Bench PR +2.5

Past a best of 160 kg.

3 / 3 attempts made · 6 passed

22 Nov 2024SPA Provincials3rd637.5 kgCPU · 93 kg · Raw

Place: 3rd
Total: 637.5
GL: 84.43
DOTS: 410.61
Bodyweight: 90.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.