Derek Vangool

Derek Vangool — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Last Chance; bench only at Nationals.

Squat, bench, deadlift

Squat

250 kg best

Bench

165 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Jun 2026	165Mar 2025	272.5Jun 2026	685Jun 2026	90.54Jun 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Sask Powerlifting Provincials, 20262.75× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 6 meets

26 Jun 2026Sask Powerlifting Provincials3rd685 kgTotal PR +7.5CPU · 93 kg · Raw

Place: 3rd
Total: 685
GL: 90.54
DOTS: 440.34
Bodyweight: 91.1

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235No lift	235Good	250Good	2502.75× bw
Bench	155Good	162.5Good	167.5No lift	162.51.78× bw
Deadlift	255Good	267.5Good	272.5Good	272.52.99× bw

14 Sep 2025SPA Provincials1st677.5 kgTotal PR +22.5CPU · 93 kg · Raw

Place: 1st
Total: 677.5
GL: 89.24
DOTS: 433.99
Bodyweight: 91.7

Total PR +22.5

Past a best of 655 kg.

Squat PR +12.5

Past a best of 232.5 kg.

Deadlift PR +10

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	245Good	2452.67× bw
Bench	155Good	162.5Good	167.5No lift	162.51.77× bw
Deadlift	245Good	260Good	270Good

Opener → best

Squat: 220 up to 245+25
Bench: 155 up to 162.5+7.5
Deadlift: 245 up to 270+25
Opener total: 620 up to 677.5+57.5

What changed

Against Bridge City Classic, 28 Jun 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.78
DOTS

28 Jun 2025Bridge City Classic2nd655 kgTotal PR +17.5CPU · 93 kg · Raw

Place: 2nd
Total: 655
GL: 86.46
DOTS: 420.51
Bodyweight: 91.3

Total PR +17.5

Past a best of 637.5 kg.

Squat PR +5

Past a best of 227.5 kg.

Deadlift PR +10

Past a best of 250 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	245No lift	232.52.55× bw
Bench	152.5Good	160No lift	162.5Good	162.51.78× bw
Deadlift	245Good	260Good	270No lift

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 152.5 up to 162.5+10
Deadlift: 245 up to 260+15
Opener total: 617.5 up to 655+37.5

What changed

Against SPA Provincials, 22 Nov 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.03
DOTS

Is this your competition record?

Best performance and total

Compare Derek Vangool

Derek Vangool

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed