Derek Sun

Derek Sun — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

155 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	250Nov 2024	155Mar 2025	277.5Nov 2024	680Mar 2025	94.71Mar 2025	2
No class recorded	242.5Oct 2024	145Oct 2024	272.5Oct 2024	660Oct 2024	92.09Oct 2024	1

Best lifts

Best Squat: 250 kgSet at Massachusetts State Championships, 20243.03× bodyweight
Best Bench: 155 kg

Honors & milestones

National Champion: Won their division at the 2025 High School Nationals.

Recent meets

20 Mar 2025High School Nationals1st680 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 680
GL: 94.71
DOTS: 462.22
Bodyweight: 82

Total PR +2.5

Past a best of 677.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5No lift	235Good	247.5Good	247.53.02× bw
Bench	145Good	152.5Good	155Good	1551.89× bw
Deadlift	242.5No lift	265Good	277.5Good	277.53.38× bw

23 Nov 2024Massachusetts State Championships1st677.5 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 677.5
GL: 94.07
DOTS: 458.93
Bodyweight: 82.5

Total PR +17.5

Past a best of 660 kg.

Squat PR +7.5

Past a best of 242.5 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +5

Past a best of 272.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	237.5Good	250Good	2503.03× bw
Bench	140No lift	145Good	150Good	1501.82× bw
Deadlift	247.5Good	262.5Good	277.5Good

Opener → best

Squat: 227.5 up to 250+22.5
Bench: 140 up to 150+10
Deadlift: 247.5 up to 277.5+30
Opener total: 615 up to 677.5+62.5

What changed

Against USA Powerlifting Carnage at the Colosseum, 19 Oct 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.98

19 Oct 2024USA Powerlifting Carnage at the Colosseum7th660 kgUSAPL · Raw

Place: 7th
Total: 660
GL: 92.09
DOTS: 449.57
Bodyweight: 81.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	242.5Good	242.52.97× bw
Bench	137.5Good	140Good	145Good	1451.77× bw
Deadlift	242.5Good	260Good	272.5Good	272.53.34× bw

Opener → best

Squat: 225 up to 242.5+17.5
Bench: 137.5 up to 145+7.5
Deadlift: 242.5 up to 272.5+30
Opener total: 605 up to 660+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Derek Sun

Derek Sun

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best