Derek Ryden

Derek Ryden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

180 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	280Mar 2025	180Mar 2025	320Mar 2025	780Mar 2025	90.22Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at Tested Washington State Championships, 20252.31× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Washington State Championships.

Recent meets

8 Mar 2025Tested Washington State Championships1st780 kgUSPA · 125 kg · Raw

Place: 1st
Total: 780
DOTS: 446.25
Bodyweight: 121.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Jacob Wilson780 kg±0
Justin Bailey780 kg±0
Shad Stahl780 kg±0
Rami Kesserwan780 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Derek Ryden