Derek Larson — powerlifting results, records and meets · Attempt

Derek Larson — powerlifting results, records and meets · Attempt

Competition history

18 Apr 2026Empire Classic2nd530 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 2nd
Total: 530
GL: 71.05
DOTS: 345.65
Bodyweight: 88.5

Total PR +12.5

Past a best of 517.5 kg.

Squat PR +5

Past a best of 170 kg.

Bench PR +5

Past a best of 127.5 kg.

Deadlift PR +2.5

Past a best of 220 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	175Good	1751.98× bw
Bench	117.5Good	127.5Good	132.5Good	132.51.50× bw
Deadlift	202.5Good	217.5Good	222.5Good

Opener → best

Squat: 155 up to 175+20
Bench: 117.5 up to 132.5+15
Deadlift: 202.5 up to 222.5+20
Opener total: 475 up to 530+55

What changed

Against Washington State Championship, 1 Nov 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.72
DOTS

1 Nov 2025Washington State Championship1st517.5 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 1st
Total: 517.5
GL: 69.33
DOTS: 337.30
Bodyweight: 88.6

Total PR +12.5

Past a best of 505 kg.

Squat PR +5

19 Apr 2025Empire Classic10th505 kgTotal PR +7.5USAPL · 90 kg · Raw

Place: 10th
Total: 505
GL: 67.66
DOTS: 329.15
Bodyweight: 88.6

Total PR +7.5

Past a best of 497.5 kg.

Squat PR +5

8 Feb 2025Evergreen State Showdown4th497.5 kgUSAPL · 90 kg · Raw

Place: 4th
Total: 497.5
GL: 67.03
DOTS: 326.18
Bodyweight: 87.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.