Denzel Johnson

Denzel Johnson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

155 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	227.5Jun 2026	155Jun 2026	275Feb 2025	647.5Feb 2025	94.79Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Raw Nationals, 20263.06× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Georgia State Championships.

Recent meets

12 Jun 2026Raw Nationals18th632.5 kgUSAPL · 75 kg · Raw

Place: 18th
Total: 632.5
GL: 92.57
DOTS: 455.92
Bodyweight: 74.5

Squat PR +2.5

Past a best of 225 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.53.06× bw
Bench	140Good	147.5Good	155Good	1552.08× bw
Deadlift	240No lift	250Good	270No lift	2503.36× bw

14 Feb 2026Georgia State Championships2nd635 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 635
GL: 93.06
DOTS: 458.52
Bodyweight: 74.3

Squat PR +2.5

Past a best of 222.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	220Good	225Good	2253.03× bw
Bench	140Good	145Good	150Good	1502.02× bw
Deadlift	260Good	272.5No lift	272.5No lift	2603.50× bw

Opener → best

Squat: 215 up to 225+10
Bench: 140 up to 150+10
Deadlift: 260 up to 260
Opener total: 615 up to 635+20

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: −12.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −15 kg
GL: −1.73
DOTS

7 Feb 2025Georgia State Championships1st647.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 647.5
GL: 94.79
DOTS: 466.93
Bodyweight: 74.4

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	222.5Good	222.52.99× bw
Bench	145Good	150Good	Passed	1502.02× bw
Deadlift	252.5Good	265Good	275Good	2753.70× bw

Opener → best

Squat: 210 up to 222.5+12.5
Bench: 145 up to 150+5
Deadlift: 252.5 up to 275+22.5
Opener total: 607.5 up to 647.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Denzel Johnson

Denzel Johnson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best