Denzel Basco — powerlifting results, records and meets · Attempt

Denzel Basco — powerlifting results, records and meets · Attempt

Competition history

12 Dec 2025Queensland Christmas Cup2nd522.5 kgTotal PR +15AusPL · 75 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 377.12
Bodyweight: 74.3

Total PR +15

Past a best of 507.5 kg.

Squat PR +12.5

Past a best of 190 kg.

Bench PR +5

Past a best of 105 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	202.5Good	202.52.73× bw
Bench	100Good	107.5Good	110Good	1101.48× bw
Deadlift	200Good	210Good	220No lift

Opener → best

Squat: 190 up to 202.5+12.5
Bench: 100 up to 110+10
Deadlift: 200 up to 210+10
Opener total: 490 up to 522.5+32.5

What changed

Against QLD Drug-Tested Raw State Championships, 29 Mar 2025.

Total: +15 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +2.25

29 Mar 2025QLD Drug-Tested Raw State Championships6th507.5 kgAusPL · 75 kg · Raw

Place: 6th
Total: 507.5
DOTS: 365.97
Bodyweight: 74.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.