Delia Midamba

Delia Midamba — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

62.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	95Jul 2025	62.5Apr 2025	140Apr 2025	297.5Jul 2025	61.73Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at DBDS x Pioneer Open, 20251.38× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 DBDS x Pioneer Open.

Recent meets

12 Jul 2025DBDS x Pioneer Open3rd297.5 kgTotal PR +5USAPL · 70 kg · Raw

Place: 3rd
Total: 297.5
GL: 61.73
DOTS: 303.80
Bodyweight: 68.8

Total PR +5

Past a best of 292.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	95Good	951.38× bw
Bench	57.5Good	60Good	62.5Good	62.50.91× bw
Deadlift	125Good	135Good	140Good	1402.03× bw

19 Apr 2025Concha Classic5th292.5 kgUSAPL · 70 kg · Raw

Place: 5th
Total: 292.5
GL: 60.36
DOTS: 296.99
Bodyweight: 69.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	85No lift	85Good	90Good	901.29× bw
Bench	60Good	62.5No lift	62.5Good	62.50.90× bw
Deadlift	135Good	140Good	150No lift	1402.01× bw

Opener → best

Squat: 85 up to 90+5
Bench: 60 up to 62.5+2.5
Deadlift: 135 up to 140+5
Opener total: 280 up to 292.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Delia Midamba

Delia Midamba

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best